VBAC Preparation & Support in Pakistan

Planning a vaginal birth after a previous caesarean? Get the knowledge, preparation and support to make informed decisions with your doctor.

How I support VBAC mothers

Understand your options

Evidence-based information about VBAC so you can have informed conversations with your doctor.

Find supportive care

Questions to ask and what to look for in a VBAC-supportive doctor and hospital.

Prepare body and mind

Childbirth classes, Body Ready Method preparation and emotional support to process your previous birth.

What's included

Live childbirth classes covering labour, positions and comfort techniques
Guidance on choosing a VBAC-supportive care provider
Help preparing a clear, realistic birth plan
In-person doula support in Lahore and Islamabad/Rawalpindi
Virtual support by call and WhatsApp elsewhere in Pakistan

Who this is for

Mothers who had a previous caesarean and want to explore VBAC
Mothers who feel unheard or unsure after a previous birth
Couples who want to understand their options together

Frequently Asked Questions

Can you tell me if VBAC is safe for me?

Only your doctor can assess your medical suitability for VBAC. I help you understand the evidence, prepare, and ask the right questions so you can decide together with your care provider.

Do you support VBAC births in person?

Yes, in Lahore and Islamabad/Rawalpindi. Elsewhere in Pakistan I offer virtual support.

When should I start preparing?

The earlier the better. Starting in your second trimester gives time to find a supportive doctor and prepare well.

Planning a VBAC?

Message me on WhatsApp to talk about your previous birth and how I can support you this time.