Online Childbirth Classes for Mothers in Pakistan

Live, interactive birth preparation you can join from anywhere in Pakistan or abroad — Karachi, Lahore, Islamabad, Multan, Faisalabad, Peshawar and beyond.

Why mothers choose these online classes

Live, not pre-recorded

Interactive sessions where you can ask questions and learn alongside other expecting mothers.

Evidence-based and faith-aligned

The AMANI Blessed Start to Life curriculum, designed with Muslim families in mind and open to all.

Body and mind preparation

Body Ready Method movements plus practical tools for a smoother, more confident labour.

What's included

5 weeks of live online sessions
Pregnancy wellness: nutrition, exercise and your changing body
Physiology of labour, stages and hormones
Birth positions, relaxation and comfort techniques
Choosing your care provider, birth plan and minimising interventions
Breastfeeding essentials, newborn and after-birth care

Who this is for

Mothers anywhere in Pakistan, including cities without local birth classes
Pakistani families living abroad
Mothers hoping for a normal delivery and fewer unnecessary interventions
Couples who want to prepare together from home

Frequently Asked Questions

Can I join from any city in Pakistan?

Yes. The classes are fully online, so you can join from Karachi, Lahore, Islamabad or anywhere else in Pakistan or abroad.

How long is the course?

The core course runs over 5 weeks of live online sessions.

When should I start?

Between 20 and 30 weeks of pregnancy is ideal, but you can join at any stage.

Is doula support available too?

Yes. I offer in-person doula support in Lahore and Islamabad/Rawalpindi, and virtual doula support everywhere else.

Ready to prepare for your birth?

Reserve your spot in the next online batch or ask me anything on WhatsApp.