Continuous, calm, evidence-based support for your pregnancy, labour and birth — in person in Lahore and Islamabad/Rawalpindi, and virtually across Pakistan.
Prenatal meetings to understand your wishes, prepare a birth plan and help you choose a supportive care provider.
Continuous emotional and physical support: positions, breathing, massage, reassurance and advocacy for your choices.
Postpartum follow-up and early breastfeeding support as you settle in with your baby.
A doula is a trained birth professional who gives continuous physical, emotional and informational support before, during and after birth. A doula does not replace your doctor or midwife.
In Lahore and Islamabad/Rawalpindi. For Karachi and other cities I offer virtual doula support by call and WhatsApp.
Ideally in your second trimester, so we have time for prenatal meetings. Later bookings are welcome if availability allows.
Yes. Graduates of my online childbirth classes receive special offers on doula support.
Tell me your city and due date on WhatsApp and I'll let you know how I can support you.
Related: Doula in Lahore · Doula in Islamabad & Rawalpindi · Online classes & virtual doula for Karachi · VBAC support in Pakistan